Organic Sheep natural yougurt, is a powerful anti-diabetes and anti-cholesterol. A supplement to the normal daily diet of 3 cups of 240 ml of yogurt, after just a week, reduces cholesterol by 5-10%. In 1979 and the experiment was conducted on 54 volunteers by G. Hepner. The greatest effect if you replaced the normal milk yogurt with L. bulgaricus and S. thermophilus. Of course following the specific methods and aims of the study (Am J Clin Nutr 32.19 to 24.1979).